📅 Date: Monday 9 November 2026
🕒 Time: 11.30am – 1pm
📍 Location: Pollok Library, Cowglen Road, Glasgow, G53 6EW
Join us for a welcoming Mental Health Awareness session designed to help you develop a better understanding of mental health and common mental health conditions.
The session will explore conditions including stress, anxiety, depression, bipolar disorder and schizophrenia, helping you understand how they can affect people’s thoughts, feelings and everyday lives.
💬 The session will explore:
- 🧠 How mental health conditions can affect everyday life.
- 💜 Common mental health myths and misconceptions.
- 🤝 Recognising when someone may need support.
- 🌱 Building your confidence when talking about mental health and supporting others.
Whether you are supporting a family member, caring for someone experiencing mental health difficulties or simply want to learn more, this session offers an opportunity to increase your understanding and confidence.
📞 To book your place, contact Glasgow South Carers Centre on 0141 423 0728.
